Float Away to Sleep - Guided Sleep Meditation for Kids
Close your eyes. Take a big breath in. Feel your belly get bigger with air. Now, slowly send it all out. That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of sunbeams. The sunlight is warm and gentle on your fur. You can hear the grasshoppers singing their sweet songs. Feel the breeze blowi